It can be extremely worrying when you notice that you are losing hair or that it simply isn’t growing as quickly as you would like it to. This is something that can affect your self-esteem and make it difficult to get the hairstyles that you would love to try…
Thankfully, there are some simple tips that you can try to boost your hair growth naturally and effectively. Which of the following tips would you like to try first of all?
There are a couple of good reasons why peppermint is widely used to help stimulate hair growth. The first one is that it is an antiseptic, which means that it stops bacteria from growing on the scalp and making it unhealthy.
It is also believed to help improve circulation, which means that it helps hair growth by stimulating the follicles. You can use mix a few drops of peppermint oil with a few tablespoons of olive oil and wash is out after 15 minutes or so.
Try the Kerastraight Approach
A popular way of boosting hair growth is by going for a professional Kerastraight treatment at a hair salon. This approach takes advantage of the powerful properties of Brazilian Keratin to give you stronger and faster growing hair right away.
This is an especially good idea if you are suffering from hair loss and want to get a fuller head of hair quickly and effortlessly. It is also a way of improving the strength of your hair before getting extensions added, if that is the look that you have in mind.
Try Eating More Eggs
Could the key to getting faster growing hair lie in eating more eggs on a regular basis? Certainly, there is a widely held belief that the high amount of protein contained in eggs can do a great job in repairing and strengthening hair.
A simple way to try this out is to egg eggs more frequently, ideally organic eggs. You could also put an egg and olive oil mixture on your damp hair and leave it for around 15 minutes before rinsing it out.
Lower stress levels
This is perhaps the most difficult way of boosting your hair’s growth, but if you manage it then it will bring a number of other useful benefits to your life as well. Basically, if you suffer from stress then this could have a nasty effect on the health of your hair.
There are a number of ways of lowering your stress levels and it is a question of finding the one that is right for you. Maybe you will find the solution in yoga, some other type of exercise or getting a better night’s sleep.
Use Rosemary Oil
Another interesting way of stimulating hair growth is by using rosemary oil. This product is said to help mainly by dilating your blood vessels, which is one way of trying to get better levels of hair growth.
To use rosemary oil you can mix 4 drops of it with 3 tablespoons of coconut oil. Leave it on for 15 minutes before washing it out.
Resolve Stomach Acid Issues
There are also theories that link poor hair growth to a lack of stomach acid. This is because your body might not be assimilating the nutrients in your food well enough if you don’t have sufficient stomach acid.
There are a number of supplements around that you can try in order to get a better level of stomach acid. Apple cider vinegar is also recommended in order to try and solve this issue.
Achieve Balanced Hormones
It is also important to get a good hormone balance to get the hair growth levels that you dream of. This is a complicated subject but it boils down to trying to get the perfect levels of hormones to promote good hair growth.
There a number of things that you can try in an attempt to improve your hormone balance. As well as the range of supplements that are now available, you can get more exercise, eat more healthily and avoid taking in too much caffeine or alcohol.
Get Your Hair Trimmed Regularly
It might seem strange to suggest that getting your hair trimmed regularly could help it to grow more quickly. Actually, this isn’t going to make your hair grow faster but it may solve one of the problems that is stopping it from reaching its best possible length.
This is because it removes the problems of split ends and breaks occurring. These can have a negative effect on your hair growth as well as making it look far from the perfect look that you are after.
By trying one or more of these ideas you should soon find that you hair begins to show signs of growing more quickly and more healthily too.